Workshops and Seminars on Self Development

I conduct various self-help/self-growth/self-development workshops for students as well as corporate employees. The topics include Self Awareness, Positive Thinking, Time Management, Body Language, Effective Communication, Confidence Building, Goal Setting, Body Language, Assertiveness, Self-Motivation, Self-Discipline, Mindfulness, Story Telling, Art of Influencing, and many more.

POSH and POCSO Awareness Programs

As a Certified POSH Trainer, I conduct awareness sessions for employees of Colleges and Corporates on Sexual Harassment Of Women At Workplace (Prevention, Prohibition and Redressal) Act, 2013. The awareness sessions include responsibilities of the company and employees to prevent sexual harassment of women in the company, various provisions under the Act, rights of women under the Act, punishment of offenders etc.

Workshops and Seminars on Career Related Skills

I conduct online seminars/workshops for young graduates/professionals for skills like Resume Writing, Preparing for Group Discussion, and Personal Interviews. These workshops are activity and mock session-based to equip the participants with actual practical skills.

Workshops and Seminars on Mental Health Awareness

Mental health has become an important aspect of our lives, especially after the pandemic hit us. I conduct workshops and seminars on various topics like Stress Management, Anger Management, Mental Health Awareness, Mental Wellness, Healthy Living, etc.

Workshops and Seminars for Teenagers

I conduct various Seminars for teenage students on the subjects that concern them most, like, Career Choice, Managing Distractions, Time Management, Mental Health, Puberty, etc. I also take sessions on Life Skills.

Workshops and Seminars for Teachers

I conduct Seminars for enabling the teachers to be Conscious Teachers. The various concepts included in the trainings are managing the classrooms well, engaging the students effectively, use of language, time management and stress management etc.

Counselling​

I offer individual online counselling for various problems like Anxiety, Anger, Aggression, Stress, Academic Concerns of students, Communication problems, Fear, Parenting, Self-Care, Relationship and Marriage, Family Problems, Body Image, etc.

Life Coaching – Change to Mentoring Youth

I specialize in customized individual and group mentoring sessions aimed at fostering a positive life outlook. Through my guidance, you'll gain confidence, define clear goals, improve relationships, nurture self-love, manage time effectively, develop mindfulness, and find happiness, ultimately moving closer to self-actualization.